(407) 774-1186



Laura Rampil, DO; "I am a physician who specializes in Neuromusculoskeletal Medicine. I’m a 55 year old woman who has trained at the Martial Arts Center for Health for 10 years. I tried the gym, roller blading, swimming, biking but would always get bored. In my 40’s I started to go to MACH classes. This was one year after a back surgery. I always felt like I got individual attention and the instructors helped modify what we were doing to help my back get strong and not hurt. Within a year my back could meet every challenge given, in or out of the school. Martial Arts Center for Health is a friendly place where I can be challenged physically. No matter how tired or stressed I am when I push myself to show up, I have always felt relaxed, calm and more energized when I leave. I never feel out of place and it is wonderful to move and laugh. This is a great gift. I wish more of my patients would reap the benefits of what the MACH has to offer.” We are happy to offer a Free Private Introductory Lesson and Demonstration so you can experience how our unique system can help you. Please contact us to schedule an appointment with a qualified instructor. All instructors have been learning from the owner for 16 years or more. Call today 407-774-1186

Open House

Join us June 8th for an Open House Free Lesson & Demonstration. *Release stress & build your body up. Learn Tai Chi, Kung Fu, Qigong and self defense. *Become grounded. *Receive health results beyond regular exercise. *No experience necessary and all movements are tailored to you. Click the button below for more information and to sign up for this free lesson.

Gift Cards

Give the gift of health. Whether you are looking for the perfect gift for a loved one or want to give a gift idea to friends and family, you can't go wrong with a gift card from the Martial Arts Center for Health. Give the gift of health by purchasing a gift card through our online store which can then be printed or emailed to the fortunate person. You are able to set the amount that you would like to buy and gift cards are able to be used toward any purchase at MACH: Classes, Private Lessons (in person and online), Workshops, Outdoor Seminars, Clothing and Stone Art. Any time is a good time to give the gift of health.