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BECOME ROOTED IN A HEALTHY LIFESTYLE

Events

Hip Flexibility Workshop January 20th! Appropriate for all fitness levels. Sign up now by clicking below.

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Free Lesson

Happy New Year! Open House Lesson & Demonstration January 11th at 7pm! Come join us to see our proven system that is in place to help you be successful in 2018. No experience is necessary and all are welcome. Each movement is modified to meet your needs and can be adjusted for all body types and current fitness levels. We know that starting a new exercise program can be difficult. Here at the Martial Arts Center for Health, we provide the support to help you be successful. If we don't see you in class for a week, we call to help encourage you to come in. This is how many people who have never stuck to exercise in their life have been able to stay with us for 2, 3, 4, years and more. We make being healthy enjoyable! If a private setting is more comfortable, please call today and we will be happy to schedule an appointment to try a free lesson one on one.

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Special Offer

Gift Cards available ~ Give the gift of health this holiday season. They can be used toward Classes, Private Lessons, Workshops and Outdoor Seminars. Click below and go to our online store

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