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BECOME ROOTED IN A HEALTHY LIFESTYLE

Events

We have a lot happening in February! Open House - Free Lesson & Demonstration on the 19th at 7pm. Join us for a one-of-a-kind experience that is both exciting and invigorating. Shoulder & Spine Opening Workshop - 24th. If you have stiffness in the shoulders, neck or back, this workshop is for you! No experience necessary and all experience levels will benefit. Take away tools you can immediately implement in your daily routine to melt away the stresses of life. Click below to see more details and to sign up.

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Free Lesson

Open House - Free Lesson & Demonstration on the 19th at 7pm. Join us for a one of a kind experience that is both exciting and invigorating. If you prefer a private setting for your first lesson, we happily offer a Free Private Lesson. This includes a consultation, mini version of a class and demonstration with one of our qualified instructors. All instructors have been directly taught by the owner and have 15 years or more experience. You will be in good hands. All movements are modified to match your body to obtain optimum results without causing injury. Call today and find out why we have been successful in helping people just like you for over 25 years.

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Special Offer

Gift Cards available ~ Give the gift of health. Gift Cards are a great present for any occasion or just to say, I care. Pick some up today and give them to a loved one.

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