(407) 774-1186

BECOME ROOTED IN A HEALTHY LIFESTYLE

Kids Program Enrollment - Now Open

The Martial Arts Center for Health has been working with kids for 27 years. Testimonial: Smruti J. "My 9 year old son has been studying martial arts at the Martial Arts Center for Health for about 9 months. He is hooked and recently told me that he wants to “dive deep” into his martial arts training with MACH. The kids’ classes at MACH are invaluable! I particularly appreciate the mutual respect between instructors and students at MACH and also the fact that there is a strong focus on safety, education, health and self-defense without aggression. Instructors and students demonstrate respect, dignity and humility while at the same time the students gain a sense of self worth, build strength and skill and learn how to fend for themselves." Each class covers exercise through movement, basic anatomy, self defense. Classes begin September 7th from 9:00-9:50am each Saturday, concluding November 23rd. Space is limited. Call or click the button below to sign up get more information.

Testimonial

Jennifer G, MD ~ As a student at the Martial Arts Center for Health, I am able to appreciate the benefits from both a personal and a professional perspective. As a patient who most physicians have essentially told they could do nothing more to help, I had become very frustrated and exhausted from daily chronic pain. Since starting my training I have noticed a significant improvement in both my overall physical strength and emotional well being. As a physician, I ask patients everyday to remove stress from their life and become more physically active—many frequently not having a clear “prescription” or plan that will fit their busy schedules or match their physical capabilities. The Martial Arts Center for Health is a place where I can refer my patients and know they will leave both physically and psychologically better than when they started.

Free Private Introductory Lesson

We invite you to try a Free Private Introductory Lesson followed by a demonstration. Come and see why many of our members stay with us for 5, 10, even 15 years and longer. Come and age gracefully with us and enjoy life. Call today to schedule an appointment. 407-774-1186

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