Doctors Recommend the Martial Arts Center for Health
My name is Laura Rampil and I am a physician who specializes in Neuromusculoskeletal Medicine. I’m a 55 year old woman who has trained at the Martial Arts Center for Health for 10 years. Initially I went to support a dear friend... I couldn’t believe what this 51 year old woman could do. After talking with the instructors I felt this might be a place I could start to return to my body. In my 40’s I started to go to MACH classes. This was one year after a back surgery. Within a year my back could meet every challenge given, in or out of the Martial Arts Center for Health. I went from having osteopenia (weak bones) to having above normal bone density. It is the perfect stress release. I hear positive encouragement to be strong, focused and relaxed in my body. I feel better about myself than I ever have before no matter what activities I have tried in the past. I feel the martial arts training makes healthier people who need my services less. This is a great gift. I wish more of my patients would reap the benefits of what the Martial Arts Center for Health has to offer. Click below to read the full testimonial.
2020 Kids Program
Beginning January 11th, 2020 our kids lessons begin. Enrollment is open now! Click the button below or call to sign up now. Testimonial from parent Kristen M: There are many options for parents who wish for their kids to get more physical activity. Over the years, my daughter (Aly) has participated in dance, gymnastics, horseback riding, and cheer. But none of these activities have engaged her the way Kung Fu at Martial Art Center for Health has. Not only is she challenged physically but the time she spends with her amazing instructor also engages her mentally, teaching her stamina, resilience, tenacity and grit. She’s also learning about having a soulful respect for her practice, she’s getting the opportunity to cultivate mindfulness AND she’s having fun. I’ve never found a more well-rounded and comprehensive activity for her. As a member of Martial Art Center for Health’s adult program, it gives me great joy to share this practice with my daughter. It’s truly unmatched in our community.
27 Years In Business
The Martial Arts Center for Health has been teaching Tai Chi, Kung Fu Bagua and Qigong for 27 years. All instructors have been with the Martial Arts Center for Health for 16 years or longer and are trained to help you become healthier through time tested movement. This is a very safe and professional environment where all movements are tailored to match each person's individual needs so benefits can be received without damaging the body. Whether you are looking to take group classes, receive individual attention through private lessons in person or online, or receive life changing knowledge through our workshops and seminars, we have a place for you. No experience is necessary. Call today to schedule a Free Private Introductory Lesson followed by a demonstration. 407-774-1186