(407) 774-1186

BECOME ROOTED IN A HEALTHY LIFESTYLE

Doctors Recommend the Martial Arts Center for Health

My name is Laura Rampil and I am a physician who specializes in Neuromusculoskeletal Medicine. I’m a 55 year old woman who has trained at the Martial Arts Center for Health for 10 years. Initially I went to support a dear friend... I couldn’t believe what this 51 year old woman could do. After talking with the instructors I felt this might be a place I could start to return to my body. In my 40’s I started to go to MACH classes. This was one year after a back surgery. Within a year my back could meet every challenge given, in or out of the Martial Arts Center for Health. I went from having osteopenia (weak bones) to having above normal bone density. It is the perfect stress release. I hear positive encouragement to be strong, focused and relaxed in my body. I feel better about myself than I ever have before no matter what activities I have tried in the past. I feel the martial arts training makes healthier people who need my services less. This is a great gift. I wish more of my patients would reap the benefits of what the Martial Arts Center for Health has to offer. Click below to read the full testimonial.

Free Private Introductory Lesson

We invite you to try a Free Private Introductory Lesson followed by a demonstration. Come and see why many of our members stay with us for 5, 10, even 15 years and longer. Come and age gracefully with us and enjoy life. Separate classes for kids and adults. Call today to schedule an appointment. 407-774-1186

27 Years In Business

The Martial Arts Center for Health has been teaching Tai Chi, Kung Fu Bagua and Qigong for 27 years. We are trained to help you become healthier through time tested movement. This is a very safe and professional environment where all movements are tailored to match each person's individual needs so benefits can be received without damaging the body. Whether you are looking to take group classes, receive individual attention through private lessons in person or online, or receive life changing knowledge through our workshops and seminars, we have a place for you. No experience is necessary. Call today to receive an introduction to the Martial Arts Center for Health. 407-774-1186

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