We are now offering a Beginner Tai Chi & Meditation Class. This is the perfect program for anyone looking to improve balance, coordination, mental clarity, strength and the list goes on. It is open to all ages and no experience is necessary. All movement is very gentle and modified to each person's specific needs. By the class and monthly options available. Please call today to sign up or for more information 407-774-1186.
Open House - Free Lesson & Demonstration
We would like to invite you to join us Monday September 10th at 7:00pm for an Open House - Free Lesson & Demonstration. You are welcome to participate in the fun or watch an exciting class and demonstration. No experience is necessary. We work with all levels of fitness from those who have body limitations from accidents or life experiences, to athletes looking for an edge. We modify the movement to you so you can safely receive the benefits or our program. If you prefer a one on one experience, call today to schedule a Free Private Lesson & Demonstration. You will have the opportunity to try movements that have been proven to work through the test of time. 26 years in business.
Gift Cards available ~ Give the gift of health. Gift Cards are a great present for any occasion or just to say, I care. Pick some up today and give them to a loved one. Purchases can be made online through our student portal and sent to the lucky person with a personalized gift card email.