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BECOME ROOTED IN A HEALTHY LIFESTYLE

Improve Balance through Tai Chi with the Martial Arts Center for Health in the Orlando Area

Tai Chi is a proven method of improving balance and stability. As we age balance is very important for health and safety. Join us to see how you can improve your balance in a fun safe way. The Martial Arts Center for Health has been helping people of all ages since 1992 in the Orlando area. We look forward to seeing how we can help you. Call today 407-774-1186 to schedule a free private introductory lesson.

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  • Martial Arts for a Healthy Body We welcome you to the Martial Arts Center for Health in the Orlando area. We have been teaching people to use their body in a healthy way through the martial arts. Tai Chi, Kung Fu, Qigong (or Chi Kung) are excellent methods of caring for your body’s exercise needs. Go where the doctors go and [...]
  • Learn Qigong and Tai Chi at the Ma... Come and see why so many doctors choose the Martial Arts Center for Health. Tai Chi, Qigong and Kung Fu are all arts that are taught at the Martial Arts Center for Health. Since 1992 our main focus has been on health and adults. All movement is modified to match each person to ensure maximum [...]
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