ONE Mind ~ Body ~ Life

Testimonials

“The Martial Arts Center for Health (MACH) has been a true blessing. As a Wellness Coordinator for an insurance firm, my role is to create wellness programs for our corporate clients to assist in improving the overall wellness of their employees. MACH has done countless corporate events for us, such as health fairs, demonstrations and even tailoring corporate on-site programs for employees which has led to a more enriching and satisfying work environment. I would highly recommend MACH for anyone looking to offer wellness to their employees. The staff at MACH is amazing to work with and I am proud to call them our partner in health as they have been an integral part of wellness programs we put in place.”

Melissa Gomez, MBA
Employee Benefits Wellness Coordinator

Brown & Brown of Florida, Inc.

We at the Legal Aid Society of the Orange County Bar Association, Inc. cannot thank you and the Martial Arts Center for Health enough for taking part in our annual Employee Health Fair! The event was an invigorating and educational experience for our staff, and we couldn’t have done it without you. Every day, the Legal Aid staff works to access justice for low-income clients in our community, often in high-stress positions. We heard many compliments from attendees about your interactive Tai Chi sessions, and your resources were very informative. This event helped give our amazing team a chance to refresh and recharge.

Legal Aid Society of the Orange County Bar Association

Nothing short of amazing!! MACH has sincerely changed my life. It has been the absolute BEST investment I have ever made. When I came to MACH, I just moved to the area from Atlanta. The transition to Florida was difficult, however, being a part of this place made it much better.
I was not in a good place mentally, as I lost a dear family member around this time and I was physically, a worn down college athlete, with three major knee reconstruction surgeries. At only 30, I felt very hopeless in my ability to change things around, both mental and physical. What a time to find this awesome place!
The instructors are absolutely wonderful. They give so much support and confidence to every student. It feels so good to be in the presence of others who have taken the step to better their lives and the energies within them. It is so effective, I’ve begun to implement positive changes to my overall life as well as my body.
It is 100 percent, I’d almost say, the best physical therapy I’ve ever had. Not only has this place and it’s instructor’s shown me what mental and physical focus I was capable of, but what I would eventually achieve in that focus as well.
It’s never too early, it’s never too late to make great changes for your life. I couldn’t recommend a better way to start than here! Every class is a great workout of the body and mental focus. Scott and Eva are awesome instructors!! They work with everyone and have such a great energy. Thank you MACH, and to ALL instructors. A long physical /mental journey to go, but I am enjoyong everything along the way with you guys!

Samantha Oneal

This is one of the best places in the United States to achieve overall health in mind and body. I’m in my early 20’s dealing with depression and anxiety, coming here everyday for 90 days was the best treatment I could have ever received. I’ve since moved around from Georgia to New York and can’t find a place like it. The environment, the staff, and teaching is priceless. I recommend and highly encourage all my friends, family, and even strangers in Central Florida to join and watch as practicing here at the Martial Arts Center for health will change your life for the better.

T. Ramos