(407) 774-1186

BECOME ROOTED IN A HEALTHY LIFESTYLE

Testimonials

I have tried many exercise programs, joined gyms and health clubs and always have lost interest. This is my home away from home. New friends just like a family. Very caring and supportive instructors who really take the time to explain and work with us, as well as encouraging us to feel better, do better and never judgmental. The center is very comfortable and friendly. My husband who is 78 and I am 67 just joined 6 months ago and am finding a difference in our lives. We feel better, less achy and we just started this program. We expect to be doing this for a very long time and encourage anyone who wants to feel better and be healthier to call. Do it for yourself.

Joanne Reynolds

The Martial Arts Center for Health is wonderful. Been coming for 2.5yrs now and I lost a total of 60lbs. Plus they helped ease my back and neck pain away. Caring instructors in a calming environment. A must for all seeking some tranquility in their lives.

Malaika Omari

I cannot say enough good things about this Center. This has been a life-altering experience for me. I have been attending classes for over a year now, and am extremely pleased with the level of professionalism and expertise of the owners and their employees. This is a great place to build your body, mind, and total balance in a non-competitive environment, while also relieving stress.

Nissim Astrouck

Great instructors and environment. Has helped me immensely with back and flexibility issues. I highly recommend. Much more beneficial than going to a gym. A program I can follow as I age.

Scott Miller