It is difficult for me to adequately describe how much of a positive impact the Martial Arts Center for Health has had on my life. About 18 months ago, I had surgery on my knee to repair a torn ACL and meniscus. I struggled with my recovery despite going to physical therapy. I found myself having great difficulty walking up and down stairs. I could not walk for fun any more and I would often be completely unable to walk without severe pain after a work shift.
In January, I joined the Martial Arts Center for Health to try to get my life back. Since the first day, I have felt welcomed by both the instructors and the other students. The classes are challenging but fun and rewarding. And, this past week, I was able to climb 115 feet worth of stairs to reach the top of the Mayan temple pictured. I would never have been able to do this without the help of my instructors. I have no doubt that they will be able to help me reach any goal I set for myself!
I’ve been going for nearly two years. It’s been a transformative journey of putting away traditional ways of exercise and thinking. I am opening my body and mind up to a better way and different approach to lifestyle and exercise as I grow older. I have better balance am more flexible and stronger not just physically but mentally…MACH us definitely an acquired taste and not for everyone. But if you are open to what they have to offer you won’t regret walking through their doors.
I’m forever grateful for the invitation to come to the Martial Arts Center for Health. It has been a life changing experience. I just finished up 6 months of training. In this short amount of time I feel as if I’m on the road of regaining control of my health, both physically and mentally. After spending many years in the gym and competing in body building, it has taken a toll on my body., causing a loss of flexibility and joint pain. But through the martial arts center for health training program, I have experienced amazing transformation. In six months, I have lost 12 lbs, regained flexibility and have energy like never before. The instructors are GREAT. They have a genuine interest in your well being and you can’t help but see the passion they have for helping and serving others. They are always encouraging you to come, so that you can get the most out of the program. I’m 55 year of age and would never have thought that I could get so much out of this type of training. This place is AMAZING and I look forward to experiencing the benefits that will come as I continue on this journey. I’m forever grateful for my buddy JT’s invite and for the encouragement and commitment of the instructors. Thank you ALL!
I have been in several “workout” venues where the program took me just so far. But in my 49 years of living I cannot think of a time or place where I have been not only challenged but completely motivated to far exceed my own expectations of myself. I am a marathon runner and I have never felt THIS GOOD in my body, mind & spirit like I do here at Martial Arts Center for Health. I have lost several inches and sizes since I began only a couple of months ago, and I am eating! My family life has completely turned around, and we as a unit are feeling happier and more blessed than ever. I can hardly believe the care and compassion WITHOUT judgement that I feel and now give to myself because of attending this amazing center. The instructors are of a quality that is unmatched around our country and I am so humbled and thankful to be a part of such an amazing community of people with immeasurable great qualities! I feel as though I’m being nurtured in such a positive OCEAN of a mental, spiritual and physical atmosphere, and I am setting goals and achieving them every time I am there and it feels so good! I am believing in myself as I never have and I know if I make it through the doors they will be there ready to come along and help take me where I want to go. Thank you all so very much for giving your lives to those who desire to learn and grow and thrive!