ONE Mind ~ Body ~ Life

30th Anniversary

June 15, 1992 the Martial Arts Center for Health opened its doors in Central Florida! We are happy to be celebrating 30 years serving our community. Start 2023 with us and we will help you reach your health and fitness goals. Call today to schedule a free private introductory lesson and see why Central Florida has chosen the Martial Arts Center for Health for over 30 years!

New Tai Chi Program

Improve, balance, strength, mobility, bone density and quality of life... “I have referred many patients over the years because I know the instructors see each person as an individual who needs to learn and move differently. No matter where you are in your health you can move forward with joy”. Laura R., DO (Neuromusculoskeletal Medicine) 15yrs at the Martial Arts Center for Health. 2 class options per week Tuesday & Friday - 11:00am-11:50am

Kids Program Now Enrolling

We can help your child with; Self Confidence ~ Positive Self-image ~ Body Awareness ~ Developing Social Skills ~ Physical Health ~ Self Defense. We believe your child has natural gifts that can be fully expressed through the development of their mind and body in the Martial Arts Center for Health Kids Program. Free trial lesson. Call to schedule an appointment today.