ONE Mind ~ Body ~ Life

31 Years In Business

June 15, 1992 the Martial Arts Center for Health opened its doors in Central Florida! We are happy to be celebrating 31 years serving our community. Call today to schedule a free private introductory lesson and see why Central Florida has chosen the Martial Arts Center for Health for 31 years!

Women's Self Defense Workshop

“After experiencing this workshop, I felt a true sense of empowerment and confidence, and believe that I could apply this knowledge in a real-world situation if I ever encountered something." - Keri H. (Student) "This was great, we are coming to the next one. It was fun and I feel more confident." - Andrea E. (Guest) "Empowering, educational and fun. I feel more confident. I look forward to the next one." - Kim V. (Student)

Kids Program Enrolling Now!

We can help your child with; Self Confidence ~ Positive Self-image ~ Body Awareness ~ Developing Social Skills ~ Physical Health ~ Self Defense. We believe your child has natural gifts that can be fully expressed through the development of their mind and body in the Martial Arts Center for Health Kids Program. Free trial lesson. Call to schedule an appointment today.