Strengthen your body and your mind with Tai Chi, Kung Fu, Bagua and Qigong at the Martial Arts Center for Health. Learn time-tested movements to develop strength in your large and small muscles. Increase your flexibility and range of motion in joints. While challenging your body, you are learning to concentrate and strengthen your mind. Attributes that will naturally flow into your daily life. Our members have a high success rate of reaching personal goals. Call today to schedule a free private introductory lesson. Since 1992 we have been helping people of all ages and varying physical conditioning improve their health.
