Taking on the challenge of losing weight can be daunting, but martial arts can be a fun and beneficial activity that works. It’s a form of cardio that doesn’t push you to extremes. As well as you can learn more like self defense and Tai Chi. Not only does Martial Arts burn calories, but it […]
Martial Arts can make you feel betterMartial arts is a great way to feel better and reduce stress and anxiety. It helps you become stronger and calmer, carrying over into your every day family life and business life. It’s also shown to help kids deal with the anxiety and stresses of school and peer pressure. […]
“There’s so much I can tell you of the benefits of the Martial Arts Center for Health, but I’d rather you hear it firsthand from parents and their kids that have actually experienced the knowledge and integrity of the instructors, the positive, loving environment, and the exceptional students.”-Tom Curtin, Owner with 30 years teaching experience […]
Martial Arts Center for Health gift cards are a perfect gift to give or receive. They make great gifts for friends, family and coworkers. Life is much more fun when we feel good in our body. Gift cards can be used toward any of the services and products we offer including; Online Private Lessons; Private […]
Strengthen your body and your mind with Tai Chi, Kung Fu, Bagua and Qigong at the Martial Arts Center for Health. Learn time-tested movements to develop strength in your large and small muscles. Increase your flexibility and range of motion in joints. While challenging your body, you are learning to concentrate and strengthen your mind. […]
We welcome you to the Martial Arts Center for Health in the Orlando area. We have been teaching people to use their body in a healthy way through the martial arts. Tai Chi, Kung Fu, Qigong (or Chi Kung) are excellent methods of caring for your body’s exercise needs. Go where the doctors go and […]
Tai Chi is a proven method of improving balance and stability. As we age balance is very important for health and safety. Join us to see how you can improve your balance in a fun safe way. The Martial Arts Center for Health has been helping people of all ages since 1992 in the Orlando […]
Come and see why so many doctors choose the Martial Arts Center for Health. Tai Chi, Qigong and Kung Fu are all arts that are taught at the Martial Arts Center for Health. Since 1992 our main focus has been on health and adults. All movement is modified to match each person to ensure maximum […]
The Martial Arts Center for Health teaches movements which increase flexibility and range of movement. We have been using Tai Chi, Qigong and Kung Fu to help people feel better since 1992. Call today to see how we can help you.
There is a long history of martial arts dating back over a thousand years. There are many ideas of who started it, where it came from, etc. Our understanding is that it first began as a way to condition the body so that people would have the ability to sit for long periods of time […]
