by AdminMACH1 | Aug 8, 2022 | Blog
Are you in harmony with yourself and nature? When we ask ourselves difficult questions, the answers may give a solution to our pain. For many generations the martial arts form of Tai Chi has provided a modality for self defense, health and healing. The definition of...
by AdminMACH1 | Aug 8, 2022 | Blog
SLOWING DOWN AT ANY AGE Societal conditioning creates stressed out individuals whom develop feelings of being inadequate. The pace of life for most is fast. Many individuals are programmed to think they don’t have enough time in the day. People are taught that time is...
by AdminMACH1 | Feb 17, 2020 | Blog
Martial Arts at the Martial Arts Center for Health is for everyone. From children to adults, everyone benefits in many ways. Kids need a way to develop themselves, their confidence, and self-esteem, and martial arts is a great way to do that. The classes also help...
by AdminMACH1 | Feb 15, 2020 | Blog
A lot of people are unconfident with their ability to protect themselves, which can lead to fear. With self defense, you’ll be able to have more faith in yourself and grow your confidence every day. This leads to having a better feeling with yourself, as well as...
by AdminMACH1 | Feb 11, 2020 | Blog
Osteoporosis is becoming a bigger deal for people that are 35+. A way to help prevent and deal with it is to increase your bone density. What osteoporosis does is make your bones weak and brittle, which can be counteracted by making your bones stronger and more...
by AdminMACH1 | Feb 4, 2020 | Blog
Martial Arts has tremendous health benefits and can get you feeling the best you can. It is one of the most effective workouts available. Here at the Martial Arts Center for Health we have been open and helping people for over 27 years, and customize each movement so...
