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Functions of the Nervous System

Human Design Human design is so complex. The functions of the nervous system taking place from second to second happen unconsciously. Consequently we can carry on throughout our life oblivious to all the bodies miraculous capabilities. Most people don’t seek out...

Screen TIME

How to Balance Screen TIME Technology has and continues to change the way people learn, function, interact and grow. As a result,  all age groups are faced with the difficultly of creating a healthy balance with screens. Adults themselves are challenged with the...

Fresh Start

Are you ready for a fresh start? Look no further in finding ways to keep yourself interested in physical activity. A fresh start created at any time can do wonders. Instructors here at the Martial Arts Center for Health are ready and willing to share valuable...

Acceptance & Bonding

Are you intrigued by martial arts and the abilities/super powers you can gain? It is true there are many hidden secrets within the martial arts. Glamorizing the abilities humans access in martial arts has captivated our culture for decades. When it comes down to...

Developmental Stages

Children’s Developmental Stages How can you give your child an edge when you enroll them in the Martial Arts Center for Health? The benefits and skills experienced will carry over into everyday life. Socializing, mental health, physical health, stress release,...

Reaching Goals

Martial arts provides physical exercise that is enjoyable and beneficial. Benefits for mental strength are also obtained. Emotional development is key to a balanced life. The Martial Arts Center for Health offers all ages a safe place for personal growth. Goals are...