Functions of the Nervous System
Human Design Human design is so complex. The functions of the nervous system taking place from second to second happen unconsciously. Consequently we can carry on throughout our life oblivious to all the bodies miraculous capabilities. Most people don't seek out an...
Screen TIME
How to Balance Screen TIME Technology has and continues to change the way people learn, function, interact and grow. As a result, all age groups are faced with the difficultly of creating a healthy balance with screens. Adults themselves are challenged with the...
Fresh Start
Are you ready for a fresh start? Look no further in finding ways to keep yourself interested in physical activity. A fresh start created at any time can do wonders. Instructors here at the Martial Arts Center for Health are ready and willing to share valuable...
Acceptance & Bonding
Are you intrigued by martial arts and the abilities/super powers you can gain? It is true there are many hidden secrets within the martial arts. Glamorizing the abilities humans access in martial arts has captivated our culture for decades. When it comes down to...
Developmental Stages
Children's Developmental Stages How can you give your child an edge when you enroll them in the Martial Arts Center for Health? The benefits and skills experienced will carry over into everyday life. Socializing, mental health, physical health, stress release, music,...
Reaching Goals
Martial arts provides physical exercise that is enjoyable and beneficial. Benefits for mental strength are also obtained. Emotional development is key to a balanced life. The Martial Arts Center for Health offers all ages a safe place for personal growth. Goals are...
Harmony with Yourself
Are you in harmony with yourself and nature? When we ask ourselves difficult questions, the answers may give a solution to our pain. For many generations the martial arts form of Tai Chi has provided a modality for self defense, health and healing. The definition of...
Slowing Down
SLOWING DOWN AT ANY AGE Societal conditioning creates stressed out individuals whom develop feelings of being inadequate. The pace of life for most is fast. Many individuals are programmed to think they don’t have enough time in the day. People are taught that time is...
Increase your Child’s Confidence at the Martial Arts Center for Health
Martial Arts at the Martial Arts Center for Health is for everyone. From children to adults, everyone benefits in many ways. Kids need a way to develop themselves, their confidence, and self-esteem, and martial arts is a great way to do that. The classes also help...
Gain Confidence through Self Defense at the Martial Arts Center for Health
A lot of people are unconfident with their ability to protect themselves, which can lead to fear. With self defense, you'll be able to have more faith in yourself and grow your confidence every day. This leads to having a better feeling with yourself, as well as feel...